Week one brought fruit! Well, kind of...because the only fruit I could have was one apple a day. After not having anything sweet for three days, I found it amazing how sweet an apple could taste.
I started to get concerned about some things that I was experiencing...
Like, I was getting bored with eating the same or similar things - I could tell I was craving something different. Different taste or textures - and I kept thinking that I wanted something sweet. I was craving sweet. And it scared me, because I didn't want to "cheat". So I found stir-fry using olive oil. This change is stretching my cooking abilities!
I had to travel towards the end of week 1. I was concerned that I wasn't going to be able to control my choices and I really had to make peace with that. I did have to eat some carbs (I tried to minimize the portion as politely as possible), but I did wake up with a headache the next day after consuming them. Interesting? Might gluten be a trigger on migraines for me?
Things noticed this week:
Pounds lost - 2 (7 total)
Many pairs of pants are getting baggy - including my jeans.
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